4 running motivation tricks for when you just want to skip it

We’ve lived in our current home for about seven years. And for every single day of those seven years, the older woman my family calls the “Energizer Bunny Lady” has raced past our house several times. She amazes me and I wonder what motivates her to run day-in-and-day-out. Another woman I know has walked two hours a day, every day (except the three days she was in labor with her three now-adult kids) for over 30 years…and this has taken place in ALASKA! Why can’t I just do it without giving myself a lecture about the pathetic mess of an old lady I will be if I don’t behave myself and exercise daily? Hmmm,,,,,,the word “lazy” does come to mind! more…Pam